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(0)Lisa M Schab
Author
Language
English
Appears on list
Description
"Are you your own worst critic? Do you compare yourself to friends, classmates, and celebrities? You aren't alone. It's easy to get caught up in the comparison game -- especially on social media. But over time, these negative habits feed your insecurities and make you feel like you just aren't good enough. So, how can you break free from self-criticism and start being a true friend to you? With this fun and friendly guide, you'll discover 50 simple...
Author
Series
Language
English
Formats
Description
How you feel about yourself affects every aspect of your life. When you have healthy self-esteem, you?ll approach people, situations, and feelings with confidence. You?ll have an easier time making friends, excelling in school, and interviewing for jobs. You?ll be able to see yourself more clearly?celebrating your strengths and accepting your weaknesses. And finally, you?ll be better able to accomplish any goal you set. This book can teach you how....
Author
Pub. Date
2008.
Language
English
Formats
Description
If you feel anxious most of the time, you're not alone. There is no one in the world who doesn't feel anxious at some time. And it is even more common to feel anxious during adolescence, because so many changes are taking place in your body, your mind, and your emotions. The good news is that there are a lot of effective techniques you can use, both on your own and with the help of a counselor, to reduce your feelings of anxiety and learn how to
...4) The self-esteem workbook for teens: activities to help you build confidence and achieve your goals
Author
Publisher
New Harbinger Publications, Inc
Pub. Date
2013
Language
English
